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THE HQ COURSE 2018 : (3 long weekends & 2 full days)
From Friday 19 January 2018 -  15:00
To Sunday 21 January 2018 - 16:30


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    Rate your Holistic Intelligence Level
    by downloading
    our Free HQ Questionnaire here

  • HQ ( Holistic Intelligence) is a five month in-depth process built around the framework of the Chakra System.

    It is designed to give you a psychological, spiritual and energetic context in which to undertand yourself more deeply as an energetic being - AND focuses you on consciously reclaiming, maximising and directing all the energy at your disposal, in order to create the happiness you want.

    It is an educational and experiential process designed to :
    Maximise your Mental, Emotional and Physical Energy
    Connect you to your Authentic Power
    Open up your innate Wisdom
    Realise your capacity to create a truly fulfilling life

    The HQ Process works on the basis that sustainable and lasting growth can only be fullt integrated over a longer term, within the safety of a closed group. This is an educational and experiential programme that uses a combination of intellectual, emotional, physical and spiritual work to provide a practical approach to life’s challenges.

    It is a potent fusion of Positive Psychology and Eastern Wisdom, using the Chakra System as a framework, delivered over the three weekends and two full days - five months in total - to allow the necessary time for reflection and integration.

    The goal of the HQ Process is to get you to understand yourself deeply, accept yourself fully and move into fulfilment, peace, authenticity, power and love. Organic personal growth and healing simply happens as a result of that understanding, plus your commitment and participation in the HQ Process. Each individual progresses with the group as a whole, inviting deeper participation, more authentic experience and the establishment of a common bond as you explore your inner world.

    An important part of the experience is the commitment to the monthly growth work, action steps and recommended reading. Each time we meet we feedback our challenges and growth, learning to be empathic and respectful of the other group members while also allowing ourselves to be inspired by them.

    Group feedback also helps us to see how we are perceived by others and gives us a more rounded view ourselves. For most participants, the universality of a common experience and of the problems we all face is hugely valuable and helps us in our acceptance of ourselves and the world.
  • The HQ Process opens a window of choice where you can begin to understand yourself more deeply, consciously looking at your fears, beliefs and patterns of behaviour, and taking little rsks each month to accelerate the process of setting yourself free.

    The HQ Process uses a mix of western psychological tools, eastern wisdom and the chakra system, along with deep spiritual inquiry, to help free you up to your own magnificence.

    For most people, trying something new is a little bit scary, but this also tells us that were on the verge of exploring a new dimension. You will be encouraged to grow each month, to complete written exercises, to take small risks - and to share your experience with the group. A chain reaction tends to start from those early steps, and by the end of the course, you may find that you have changed - from the inside out!

Gentle and Strong Guidance

Fantastic Experience !

How HQ impacts my life

A Brilliant Facilitator

Heaven on Earth!

Calm and Focused

The Chakra System



HQ Blurb

Do you want to make 2018 YOUR YEAR?

Are you ready to be all you can be?
Are you ready to bust through your fears?
Do you crave a life of passion and fulfilment?
Are you ready to step into your true power?
Would you like to live a life free of struggle?

If you want to manifest lasting and sustainable change -
join us on a wonderful adventure!


HQ will teach you to :

Understand and Accept yourself Deeply

Make Friends with all your Fears

Integrate your Mind Body and Spirit

  • Reclaim your Vibrancy

  • Maximise your Personal Energy

    Come Home to your True Self

    End the Struggle with Life

    Live Mindfully and Purposefully

    Create and Manifest with Ease


    This 5 Month Course comprises 3 x Residential Retreat Weekends and 2 x Retreat Days

    • Monthly Action Steps and Challenges
    • Meditations
    • Written Growthwork
    • Buddy Support System
    • Recommended Reading List
    • Closed Facebook Group
    • Laughter and Fun Too!
    • Folder, Notes and all Course Materials Provided


    Dromantine Conference

    All the Retreat Days and Residential Weekends will be held at Dromantine Conference & Retreat Centre, which is located almost halfway between Belfast and Dublin.

    Dromantine is a stunning early 19th century house set amidst a 320 acre estate including a beautiful, lake and pleasant walks in colourful woodlands with the Mourne Mountains in the background.
    The tranquil, peaceful atmosphere along with the modern accommodation and facilities of Dromantine make this the perfect place to retreat and learn.

    We will explore:

    • Power, Fear, Beliefs

    • Love, Truth, Joy

    • Attraction and Manifestation

    • Mindfulness

    • Body Awareness

    • The Chakra System

    • Positive Psychology

    • Emotional Intelligence

    • The Mind-Body-Spirit Connection


    Credit/Debit Card via PayPal

    Location Dromantine Retreat Centre
    Co Down
    BT34 1RH
    Northern Ireland
    +44 (0)28 3082 1964