To Monday 17 August 2020
Deepening your Meditation Practice
6 Week Program with Miranda Macpherson
6 July - 17 August 2020
Given the need of our times, Miranda Macpherson is offering a structured 6-week program based upon the meditation practices that have made the biggest difference in her own inner life. Each practice helps you relax out of Ego, cultivating a balanced awakening in body-heart and mind, and stabilize your realization. These practices help refine your subtle body so you can gain access to expanded states of consciousness, while addressing the common challenges most sincere aspirants face on the path. Even if you are familiar with some of these meditations from other courses, in this, Miranda's first ever dedicated program on meditation, she will be giving nuanced instruction, trouble-shooting and further depth in each practice than she has given elsewhere to date: The specific practices include:
Week 1) Ego Relaxation Meditation – Melting into Being
Week 2) Mountain of Presence – Grounding in the Infinite
Week 3) Shower of Grace – Receiving Celestial Blessings
Week 4) Vast Heart – Awakening Boundless Love
Week 5) I AM – Abiding as Radiant Awareness
Week 6) Divine Guidance – Accessing the Stream of Wisdom
Additional bonus video teachings on overcoming resistance and ego kickback reactions, how to establish or enliven your practice so that it comes out of your love, not from “should”, and much more.
WHAT YOU RECEIVE:
Each Sunday for 6 weeks you will receive the following downloadable offerings that relate to the specific meditation focus of that week:
- Video of each meditation – where Miranda will guide you into the practice. (30 mins)
- Instruction video teaching on each practice that explains the practice in depth and how to gain the most from each practice. (30 mins)
- Audio “on the spot” short version of each practice to apply it amidst your day, or re-set when needed. (5-7 mins)
- Written handout on each practice.
LIVE INTERACTIVE Q&A EVENTS
You are also invited to 3 live 90 minute Q&A events with me via Zoom during which Miranda will give nuanced support in response to your sincere questions related to the material, including how to overcome subtle obstacles. These take place on:
- 6 July (9 a.m. Pacific Time)
- 20 July (5pm Pacific Time)
- 17 August (12 noon Pacific Time)
We have intentionally scheduled these at different times so that wherever you live in the world, you will have the opportunity to interact in person with Miranda.
Recordings of these live sessions will be shared on the Course Homepage for your exclusive use.
SUPPORT FROM A GLOBAL COMMUNITY
You will be encouraged to become part of a 4 person 'meditation pod' to give and receive support, encourage and connect with fellow students from around the world.
In addition, there will be a private Facebook group for students of this program where you can connect with fellow students, and write any questions you wish me to address in the Live Q & A sessions.
ADDITIONAL SUPPORT MATERIALS
You will also receive lifetime access to additional support materials and all the resources on the Course Homepage.
WHO IS THIS PROGRAM FOR?
This program is for anyone who sincerely wishes to either establish a deeper meditation practice or re-ignite and deepen an existing one, working with the teachings and transmission of Grace and Ego Relaxation. All are welcome.
COST: $250 payable via PayPal in order to reserve your place. (Some scholarships available)